Gulab Jamun

Published Oct. 20, 2023

Gulab Jamun
Christopher Testani for The New York Times. Food Stylist: Cyd Raftus McDowell.
Total Time
5 hours 45 minutes
Prep Time
10 minutes
Cook Time
1 hour 35 minutes, plus 4 hours’ soaking
Rating
3(70)
Notes
Read community notes

Gulab jamun is a South Asian dessert of fragrant, syrup-soaked rounds of fried dough. Gulab means “rose water” in Persian, and jamun means “black plum” in Hindi-Urdu, a reference to the sweet’s shape. The dough, traditionally made with khoya, a type of dried milk, is combined with flour and whole milk to form a soft and sticky dough. (Nonfat dry milk powder is used here.) Shaping the jamun takes a little practice — optimally, they should be smooth with no visible cracks, so they don’t fall apart in the hot oil — but the more you roll, the easier it gets. Once fried, the jamun are soaked in a rose water, cardamom and saffron syrup. Serve warm, drizzled with a little of their syrup and a side of vanilla ice cream, if you like. 

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Ingredients

Yield:About 14

    For the Syrup

    • 2cups/400 grams granulated sugar
    • 4green cardamom pods, lightly crushed
    • 1small pinch saffron threads
    • 1teaspoon lemon juice
    • 2teaspoons rose water

    For the Jamun

    • 2cups/200 grams nonfat dry milk powder
    • cup/41 grams all-purpose flour
    • 1teaspoon baking powder
    • 2tablespoons ghee, plus more for greasing
    • ½cup plus 2 tablespoons whole milk, plus more as needed, at room temperature
    • 4cups sunflower or peanut oil, or other neutral oil, for frying
    • Chopped pistachios and dried rose petals, for serving (optional)
    • Vanilla ice cream, for serving (optional)
Ingredient Substitution Guide
Nutritional analysis per serving (14 servings)

308 calories; 16 grams fat; 5 grams saturated fat; 0 grams trans fat; 8 grams monounsaturated fat; 3 grams polyunsaturated fat; 38 grams carbohydrates; 0 grams dietary fiber; 36 grams sugars; 5 grams protein; 88 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Prepare the syrup: In a medium (about 4-quart) saucepan, combine the sugar, 2 cups water, cardamom pods, saffron and lemon juice over medium-high heat. Bring to a boil, stirring frequently, about 5 minutes. Reduce the heat to medium and simmer, stirring occasionally, until the syrup is still runny and only slightly sticky, about 7 minutes (see Tip). Remove from the heat and stir in the rose water. Cover to keep warm.

  2. Step 2

    Prepare the jamun: Sift the milk powder, flour and baking powder into a large bowl; stir to mix. Add the ghee and mix with your fingers until it reaches a sandy texture. Make a well in the middle of the mixture and add ¼ cup of the milk. Using your fingers, work the dry ingredients into the milk, then drizzle in another ¼ cup of milk and continue mixing. (You’re not kneading the dough; it should be wet and sticky.) Keep adding milk, 1 tablespoon at a time, until you have a very soft and sticky dough. Cover with plastic wrap and rest for 5 minutes at room temperature; the dough will absorb some of the moisture as it sits.

  3. Step 3

    Meanwhile, in a Dutch oven or heavy-bottomed pot, heat the oil on medium heat until it reaches 270 degrees on a deep-fry thermometer. (You’re not heating the oil as high as you would for deep frying.)

  4. Step 4

    Form the jamun: Set aside a large plate or baking sheet. Grease your hands well with ghee. Take 1 heaping tablespoon (about 25 grams) of dough, gently press it between your fingers, and shape into a smooth ball. (Keep the dough in the bowl covered.) Try not to overwork the dough and do your best to smooth out any cracks. Place the jamun on the plate, cover with plastic wrap and continue with the rest of the dough. Keep greasing your palms with ghee, if necessary. You should have about 14 jamun.

  5. Step 5

    Fry the jamun: Check the temperature of the syrup and reheat on medium-low, if needed. Cover and turn off the heat. (The jamun won’t properly soak up the syrup if it’s cooled.) Set aside a second large plate or baking sheet. First, test a jamun by dropping one into the hot oil and quickly stirring it around. Fry, stirring frequently, until it’s evenly dark golden brown, 7 to 9 minutes. Using a slotted spoon, transfer to a plate, cool for 30 seconds and cut into it; the jamun should be soft, cakey and fully cooked. Drop in 4 or 5 more jamun (don’t overcrowd the pot), adjusting the heat as necessary to maintain 270 degrees. Fry as before, stirring frequently, until dark golden brown, 7 to 9 minutes. Remove the jamun to the plate with the slotted spoon, cool for 30 seconds and transfer to the syrup in the pot and cover. Repeat with the remaining jamun.

  6. Step 6

    Soak the jamun, covered, at room temperature, for at least 4 hours, or preferably overnight, transferring the pot to the refrigerator after the initial 4 hours. If you think of it, roll them around in the syrup every now and then so they evenly soak. To serve, reheat, uncovered, on medium-low until the jamun are warmed through. Place in a large serving bowl, or individual serving bowls, drizzle with a little syrup and garnish with chopped pistachios. If you like, serve with vanilla ice cream.

Tip
  • The syrup shouldn’t thicken. To test its consistency, drizzle a little bit on a plate, touch it with your pointer finger and press into your thumb. It should feel ever so slightly sticky, but shouldn’t form a thin string when you pull your fingers apart.

Ratings

3 out of 5
70 user ratings
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Cooking Notes

One thing that isn't mentioned in the frying of the jamun, if you are doing it right there is no need to stir the oil when frying. The jamun will automatically flip themselves over as the underside loses water and becomes lighter. It's quite fun to watch. The jamun will be happily frying and then suddenly like a ducks dipping in a pond, they start to flip over one at a time. Bloop. Bloop. Bloop....

Growing up in Pakistan, this was my favourite dessert. Very addictive if made correctly.

Just got back from a week in Tirupur where these were served at a few meals. Delicious and fragrant!

I made these for years at Christmas. They keep well in the fridge…if they last that long. I used half powdered milk, half flour, and liquid milk for the dough, deep fried, then the syrup with extra cardamom. Nothing more or less, came out perfect every time.

These are so yummy! :)

Can you use an air fryer instead of the oil?

One thing that isn't mentioned in the frying of the jamun, if you are doing it right there is no need to stir the oil when frying. The jamun will automatically flip themselves over as the underside loses water and becomes lighter. It's quite fun to watch. The jamun will be happily frying and then suddenly like a ducks dipping in a pond, they start to flip over one at a time. Bloop. Bloop. Bloop....

Growing up in Pakistan, this was my favourite dessert. Very addictive if made correctly.

Need to add rosewater!

@Ann S -- More than the two teaspoons called for in Step 1? If so, how much more?

it says that right in the recipe, step 1

Just got back from a week in Tirupur where these were served at a few meals. Delicious and fragrant!

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