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Chad Waterbury
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Muscle Revolution - The High-Performance System For Building A Bigger, Stronger, Leaner Body Paperback – January 1, 2006

by Chad Waterbury (Author)
4.7 4.7 out of 5 stars 12 ratings
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297 pages. Includes various photographs and charts.
Previous page
  1. Print length
    297 pages
  2. Language
    English
  3. Publisher
    Chad Waterbury, LLC
  4. Publication date
    January 1, 2006
  5. ISBN-10
    1424313236
  6. ISBN-13
    978-1424313235
  7. See all details
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Product details

  • Publisher ‏ : ‎ Chad Waterbury, LLC (January 1, 2006)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 297 pages
  • ISBN-10 ‏ : ‎ 1424313236
  • ISBN-13 ‏ : ‎ 978-1424313235
  • Item Weight ‏ : ‎ 1.75 pounds
  • Customer Reviews:
    4.7 4.7 out of 5 stars 12 ratings

About the author

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Chad Waterbury

Chad Waterbury

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Dr. Chad Waterbury received his Doctor of Physical Therapy degree from the University of Southern California, the nation's top-ranked program, where he currently teaches in the Biokinesiology and Physical Therapy department. He also has a master's degree, with a specialty in neurophysiology. Chad is an internationally recognized speaker and has given presentations for the National Strength and Conditioning Association (NSCA) and Perform Better. He has hundreds of published articles, and consults with athletes and fitness enthusiasts around the world. Chad lives in Santa Monica, California.

Customer reviews

4.7 out of 5 stars
4.7 out of 5
12 global ratings

Top reviews from the United States

J
5.0 out of 5 stars I recommend this for anyone looking to learn how to change ...
Reviewed in the United States on August 10, 2015
Verified Purchase
This book is for anyone looking to learn about lifting basics and beyond. So much beneficial information about how muscles work, understanding the body and how to force your body to change. I base ask of my programs on this. Since reading this book I've passed my plateaus, gained muscle, lost fat, and increased cardio endurance. I recommend this for anyone looking to learn how to change their body.
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Michael Czaja
4.0 out of 5 stars Great Customer Service!
Reviewed in the United States on March 7, 2021
Verified Purchase
It’s a solid book that covers much if you are about to start your fitness journey. Easy to read, good information and a lot of workout plans. My book was lost on its way to me and ThriftBooks-Portland send another one. Great Customer Service!!
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DFMhistory
5.0 out of 5 stars The author does a good job explaining his reasoning for the system of weight ...
Reviewed in the United States on July 23, 2014
Very detailed. The author does a good job explaining his reasoning for the system of weight lifting he advocates. It shows good examples of how a person may implement his system.
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T. Olive
5.0 out of 5 stars Excellent knowledge
Reviewed in the United States on April 21, 2023
Verified Purchase
If you're into strength training, Chad is one of the best.
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Top reviews from other countries

I'm Mrs Cullen
5.0 out of 5 stars Five Stars
Reviewed in the United Kingdom on February 28, 2017
Verified Purchase
This book was in excellent condition !! Much better than I was expecting 👍👍👍
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