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Chad Waterbury

Physical athlete doing dumbbell bench presses

Want to Get Bigger? Start With These 9 Gym Tactics.

Make your weight room workouts more worthwhile with this wisdom.

May 23, 2019
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Do This Twice a Day For Bigger Calves

You don’t have to live with chicken legs

Apr 4, 2015
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Hotwire Your Muscles

Your nervous system holds the key to bigger muscles and better workouts. Here's how to tap into your body's secret power supply

Oct 5, 2011
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Fast Track to Flex Appeal

Add size and strength while obliterating fat with this high-velocity, total-body workout

Mar 3, 2009