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Tai Ji Qi: Fundamentals of Qigong, Meditation, and Internal Alchemy (Chen Kung Series: From the Private Family Records of Master Yang Luchan) (Volume 1)
Taijiquan is Internal Alchemy in motion, and the Taiji Qigong Form and
supplemental exercises in Tai Ji Qi (Volume One of the Chen Kung Series)
represent the very foundation for the Internal Alchemy aspects in the practice
of Taijiquan.
The information in Stuart Alve Olson's six-volume Chen Kung Series, available to
the Chinese reader for nearly eighty years, covers the entire Yang family system
of Taijiquan practice and philosophy. Chen Kung's original Chinese book,
published in 1936, is a distinct and invaluable resource that is now accessible
to English readers through the brilliant translation work and insightful
commentary of Stuart Alve Olson.
No matter what style of Taiji